Breakfast
Cup of yogurt
Lunch
PF Changs
hot and spicy soup
Almond and cashew chicken with white rice
Dinner
spaghetti with mushrooms and Italian sausage
garlic bread
Breakfast
1 slice cold chicken and pineapple pizza
1 slice cold spicy Italian sausage and pepperoni pizza
To be updated with the rest of the day tonight
Breakfast
1 slice cold chicken and pineapple pizza
1 slice cold spicy Italian sausage and pepperoni pizza
no lunch
Dinner
LARGE sushi plate
Breakfast
Cup of yogurt
Lunch
Leftover ham
Leftover cranberry cheese
Dinner
2 slices pizza – pepperoni and spicy Italian sausage
2 slices pizza- chicken and pineapple
Breakfast
Cup of yogurt
Lunch
Wendy’s
Homestyle chicken fillet
Small chili
2 packs saltines (broken up in chili)
Wild berry iced sweet tea
raspberry tea
Dinner
sweet potato w/margarine and brown sugar
bell pepper stuffed chicken breast
zucchini lightly breaded
broccoli
Breakfast
Yogurt
Lunch
Wendy’s
Value menu crispy chicken
Small chili
2 packs saltines (broken up in chili)
Wild berry iced sweet tea
Dinner
Flannagans
BBq chicken stickers
Dirty rice
Breakfast
Cup of yogurt
Lunch
Chic’n Grill value bowl with brown rice, black beans, bourbon chicken, corn, and red onion
Like 3 sips of a Starbuck’s Butterbeer (way too intense, I threw it away)
Dinner
Bowtie pasta
Left-over sloppy Joe meat
Sangria
Cranberry cheese
Breakfast
Cup of yogurt
Lunch
Brown bagged
Ham, salami, and cheese sandwich w/mustard and mayo
Diet Snapple
2 homemade ‘break and bake’ turtle cookies
Dinner
Angel Hair pasta with italian sausage marinara
toast with garlic and butter
Jason and I went to Publix for lunch. He had a sub and I had the chicken tender dinner. It comes with three tenders ( I had mine buffalo style) 2 sides and a roll. The only side they had was mac and cheese, so I had two of it. I ate almost all the [...]
Tonight I worked out with fellow social work student Kelly. She guided our workout tonight. I did 10 minutes on the recumbent bike, then some kind of arm machine. Then I did a leg machine. Then we did 1000 meters of rowing. Then 10 minutes on the elliptical and to finish up, 10 minutes on [...]










